How to Live More Aligned in 2026
I’m doing a little professional reset for The Simply Delighted Life (TSDL). Last year, I launched with three…
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I Thought I Was Behind — I Was Actually Aligned
I finished the year feeling a little derailed. A little off track. Professionally, it felt like I got…
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Intermittent Fasting’s Worst Side Effect — and How to Avoid It
I love intermittent fasting.I also hate it. If you’ve ever fasted, you know the moment I’m talking about:…
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Daily Health and Wellness Tips for a Balanced, Radiant Life
The Wake-Up Call: Recognizing Health Neglect Several years ago, I hit rock bottom—health-wise. I had spent the better part…
